Mental Health and Well-Being for Communities

This 1 hour training course looks at mental health in a community setting. The term mental health is often misunderstood and is often interpreted as referring to mental ill-health. The World Health Organisation define mental health as a state of well being in which the individual realises his or her own abilities, can cope with the normal stresses of life, can work productively, and is able to make a contribution to his or her community

  • Defining mental health and mental ill health
  • Defining mental illness
  • How our mental health is impacted positively or negatively through our thoughts or beliefs
  • What are the barriers to our positive mental health
  • Individual level
  • Community level
  • Structural level
  • How can we improve our mental health and well-being

For more information or to discuss your training needs contact sean@moct.ie or at (087)2666390